UP DOG FALL 2011 Workshops
8599 Santa Monica Boulevard
West Hollywood, CA 90069
(310) 360-7200
More info.- http://updogfitness.com/
Register online - https://clients.mindbodyonline.com/ASP/home.asp?studioid=9000
Sept. 25th – “THIS IS YOUR BRAIN ON YOGA!” - Integrating cutting edge research in neuroscience with the ancient spiritual wisdom of Yoga, learn how you can literally rewire your brain using Yoga, meditation, and conscious breathing. The workshop combines lecture, discussion, and experiential practice to help you awaken your mind to its full potential.
Oct. 30th – “HALLOWEEN & YOGA - Embracing Your Inner Shadow” For most of us Halloween is the one day of the year when we can enjoy allowing our inner alter ego to come out and play without fear of being judged. It may be surprising to learn that the original sacred tradition of Halloween offers valuable and important lessons for us as we embark upon our quest toward wholeness and integration. Like Yoga, Halloween can actually be a wonderful opportunity for you to expand your healing and spiritual journey, to embrace a greater sense of self-awareness, and to integrate your light and dark into an integrated whole. Join us as you enjoy a little "trick-and-treat" of your own in this engaging, playful, and exploratory workshop.
Nov. 20th – “YOGA AS PERSONAL & PLANETARY HEALING” "Can Yoga be the key to birth a new global paradigm for transformation and healing? In this engaging, multimedia presentation, we explore how Yoga might provide the answers to both personal and planetary healing. Integrating ancient wisdom with modern scientific thought, the lecture outlines how Yoga provides an integral strategy for advancing humanity’s emerging global paradigm of wholeness. Join us for an inspiring discussion and leave awakened in body, mind, heart, and spirit!
AWAKE & ENJOY!
Dr. Jay Kumar