The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly." Buddha. Enjoy the latest podcast by Dr. Jay Kumar on the Doug Stephan Good Day Show sharing inightful tools from brain research for how to turn your worries into NO WORRIES!
Dr. Jay Kumar
www.drjaykumar.com
Facebook – Dr. Jay Kumar
Twitter – docjaykumar
Holidays already got you stressed out? Need to put the "Happy" back in Happy Holidays? If so, you'll def. want to hear the recent podcast by Dr. Jay Kumar on the Doug Stephan Good Day Show, as we share with you helpful "Tips for Staying HAPPY During the Holidays!" Wishing you all a genuinely HAPPY HOLIDAYS!
Dr. Jay Kumar
www.drjaykumar.com
Facebook – Dr. Jay Kumar
Twitter – docjaykumar