In case you mIssed the latest podcast of Dr. Jay Kumar on the Doug Stephan Good Day Show, we continue our Olympic theme on "Neuroscience & Sports." Learn how you can harness the power of your brain for optimal health and peak performance.
Remember, "Before you can achieve it, you first have to visualize and believe it!" Read more online at http://conta.cc/RaLtyA
Here's to Your Health & Happiness,
Dr. Jay Kumar
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You might be surprised learning that it's not just pure physical strength that helps Olympic athletes, like Michael Phelps, break world records! The latest research in neuroscience suggests that his brain might be the one tool that helped him make Olympic history at the 2012 Olympic Games. Hear Dr. Jay Kumar on the most recent podcast on the Doug Stephan Good Day Show as we explore how you can use the same mental techniques to achieve your personal best in all areas of life! Catch all podcasts of Dr. Jay Kumar on ITunes
Dr. Jay Kumar