Bad news city-dwellers...turns out life in the big city can harm your brain, body & being. Studies show that just a few minutes exposed to a frenetic urban environment can impair memory and increase stress. Learn how you can cope with "Stress In The City" in my recent podcast on the Doug Stephan Good Day Show Learn more great tips on managing stress in my article "HOW NATURE MAKES US HAPPY & HEALTHY" and in my "NATURE & TRAVEL" issue of the e-newsletter.
Dr. Jay Kumar
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