"The Pregnant Brain" (AWAKE with Dr. Jay Kumar on Doug Stephan Good Day Show) 4_4_13

Hey Moms, have you ever experienced "Pregnant Brain" while expecting? In light of becoming a new uncle to twins, I'm excited to share the fascinating science behind why women's brains actually change during pregnancy. Hear the full podcast with Dr. Jay Kumar on the Doug Stephan Good Day Show. Read more at http://bit.ly/8sHvj4

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"BRAIN, FAITH, & RELIGION" Issue of Dr. Jay Kumar Newlsetter

Did the human brain evolve to process religious and spiritual experiences? Are humans possibly biologically wired to experience the divine? Recent research in neuroscience says that just might be the case!  Explore more on the topic in the "Brain, Faith, & Religion" issue of the Dr. Jay Kumar newsletter http://conta.cc/16efUZC

 

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"Can Sunshine Make You Smarter & Healthier?" (AWAKE with Dr. Jay Kumar 3_21_13)

With spring officially here and longer days on the way, more studies suggest that healthy doses of sunlight can be beneficial for your Brain, Body & Being! Find out more on the latest podcast with Dr. Jay Kumar  on the Doug Stephan Good Day Show. Read more at http://bit.ly/Ra9vaR

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"The Divine Brain"

Have you ever wondered why humans are the only species, as far as we know, that have the ability to worship, pray to, and commune with the divine? It might surprise you to learn that research in neuroscience, especially in the exciting field of neurotheology, suggests that one possible reason why every human society has a religion might be due to the notion that the human brain might have actually evolved to experience the sacred and divine as a survival strategy for our species. No matter if you call this sacred being God, Goddess, Buddha, Allah, Brahman, or Nature, there appears to be a fundamental neurobiological basis for why every human brain is wired for religious and mystical experiences. It is this very reason that accounts for the universality of religion in every culture in the world throughout human history.

Only in the past decade have we truly been able to start mapping the human brain of people during deep meditation, prayer, intense spiritual experiences, and religious epiphanies. Neural scans of the brains of Carmelite nuns, Zen Buddhist masters, adept Indian Yogis, and indigenous shamans when in deep and profound states of transcendence all report similar findings. There exist specific areas in the brain that fire when we connect to the sacred and pray to the divine. The primary areas are the temporal and frontal lobes in the brain where this phenomenon occurs. Watch video While I don’t advocate that these areas of the brain are the cause of religious experiences, there does appear to be a correlation between these areas of the brain and heightened spiritual states of consciousness. Even more astounding is that the results indicate that when these exact same areas of the brain are intentionally triggered using a magnetic device for those who claim to be atheists, similar experiences of awe and reverence for something transcendent are felt. The findings imply the possibility that regardless if you’re a true religious believer, a secularist, or an atheist, the same neural mechanisms of the human brain are responsible for processing the sacred and the divine.

So what exactly accounts for the reason our brains are wired to fire during contemplation, prayer, and meditation? One possible explanation into the neurobiology of belief in the divine might be an evolutionary strategy for survival of the species. If you’re wondering how religious belief in a transcendent being might have been key for survival of our species, it likely has to do with a biological need we humans have to make sense of the world. Imagine our early human ancestors having to cope with the hardships of a brutal life of surviving constant threats to survival. In the same way that human emotions such hope, faith, and trust might have evolved within the human psyche to cope in times of calamity and constant uncertainty, our human brain might also have developed a neurobiological mechanism for humans to survive in times of strife and suffering. That evolutionary trait would have created a neural structure in the human brain, ultimately passing down to us modern humans.

Another way to examine the issue is that religion might have evolved in the same way that humans developed the need for language. Regardless of the human neurobiological necessity to believe in a higher power, it appears that every human brain is wired to experience the divine, even in atheists! In the same way that every human brain is wired to acquire and speak a human language, it’s possible that every human brain is equally capable and neurologically wired to experience the divine. You might even think of religion as a form of language, a sacred language that enables us to communicate with the aspects of life that cause us wonder, awe, and reverence for the sacred. Just as every healthy brain of a baby is capable of acquiring any language in the world, similarly every human brain has the ability to acquire a religion. In the same way that English really isn’t inherently better than French, Arabic, Mandarin, or Swahili to express human thoughts and to share conceptual knowledge, likewise no religion is inherently better equipped to experience the numinous and divine. When viewed in this light, it really begins to seem pointless for humans to squabble over which religion is inherently superior to another. In the same vein, it would appear illogical to argue that English is ultimately better equipped to express human thoughts and ideas than Hebrew, Swedish, or Japanese.

Even if you choose not to believe in a divine power or subscribe to a particular religion, there are equally many positive health benefits to cultivating a spiritual practice. Whether you choose to practice prayer, meditation, mindfulness, or silent contemplation in nature, your brain experiences the same neural effects, all of which have tremendously beneficial health benefits for the body. Numerous studies indicate that regular prayer or meditation reduces stress while promoting immune system function and greater levels of wellbeing. Even more remarkable is that belief in a benign rather than a punitive deity reduces anxiety and increases feelings of love and compassion for self and others. By far the most amazing news to come out of contemplative neuroscience is that regular prayer and meditation can literally rewire your brain to change your attitude towards life for the better. 

Ultimately, the human need to experience faith and to commune with divine might have been a biological tool for survival among our early ancestors. It is likely this evolutionary reason why we observe that every human culture throughout history and every indigenous society observed around the world all have a form of religious worship. Just as the human species evolved areas in the brain for linguistic communication, neuroscience is equally suggesting that religious communication with the divine accounts for the universal human need to experience the sacred. While the ability to acquire a language is still a crucial and fundamental trait for human expression, it might just be that religion and faith are an equally necessary means for humans to engage with the sacred, the holy, and the divine elements of existence.

 

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'"DOES GOD EXIST IN YOUR BRAIN?" (AWAKE with Dr. Jay Kumar 3_14_13)

"Does God Exist In the Brain?" In light of the recent selection of the new Pope, neuroscience research suggests that the human need to experience spirituality and to connect with a higher power is likely wired into the human brain...even in atheists! Learn more in this insightful and engaging podcast with Dr. Jay Kumar on the recent Doug Stephan Good Day Show Read more at http://ind.pn/g7BWU.

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"RED BRAIN VS. BLUE BRAIN” Do Republicans & Democrats Have Different Brains? (AWAKE with Dr. Jay Kumar 3_7_13 on Doug Stephan Good Day Show)

In light of the current partisan politics plaguing our nation, here's a fantastic and timely podcast exploring the neurobiological bases why Republicans and Democrats are literally wired to think differently. Learny why in this engaging, hot topic w Dr. Jay Kumar on the recent Doug Stephan Good Day Show. It turns out it's not "Red State vs Blue State" but "Red Brain vs. Blue Brain" that accounts for political partisanship in our political climate. Read more in article

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"Why Women & Men Think Differently" (Awake with Dr. Jay Kumar 2_21_13)

The war of the sexes just got more real...at least according to the latest research coming out of neuroscience and the working of the human brain. It turns out the brains of men and women appear to be wired differently to process language, thoughts, and emotions! Studies indicate that greater areas of the brain in women are utilized when speaking, reading, and listening. I supppose it's now safe to say, " Women aren't the WEAKER sex, but they are certainly the SPEAKER sex!"  No wonder there's often a communication gap between the genders! Learn more with Dr. Jay Kumar in this recent podcast on the Doug Stephan Good Day Show.

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YOUR BRAIN, LOVE, & ROMANCE

"YOUR BRAIN, LOVE & ROMANCE" is our lively topic all this month, as we gear up for Valentine's Day! Learn why your brain is the largest sexual organ in your body and why and how we fall in love. Download the latest issue of my monthly Dr. Jay Kumar newsletter http://conta.cc/UTYH3W

Happy Valentine's Day!

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Celebrating LOVE of SELF (Awake with Dr. Jay Kumar 2_7_13)

Before you can truly love someone else, the first and most important thing is learning how to "Celebrate Love of Self!" With Valentine's Day just around the corner, enjoy the latest podcast with Dr. Jay Kumar  on the Doug Stephan Good Day Show exploring the nature of love, relationships, and happiness! In the words of the famous poet Rumi, "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."

Read the full blog article "Celebrating LOVE of SELF" and enjoy the "Your Brain, Love, & Romance" issue of my newsletter exploring why and how we fall in love!

Happy Valentine's Day!

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The Powerful Bond between Dogs and Humans

Ever wonder why dogs become so passionately excited and lose control whenever they see you? It turns out the same neuro-chemicals released in a dog's brain after your absence are identical to those released in your brain when you're deeply in love. Pretty amazing! You wil definitely tear up watching this heart-warming compilation of dogs reacting to their human companions returning from military service. Enjoy and please feel free to share. 

 

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