Learn more on how to achieve authentic health and wellness with another short video by Jay Kumar. Keep on Living Your Light!
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Learn how to get more healthy in body, mind, heart and spirit with Jay Kumar, Founder of LIVING YOUR LIGHT®
Hear Jay as he guides you with his soothing voice into a deeply calm and relaxed state as you learn to connect with the power of your breath. Feel free to use this any time of the day when you’re feeling anxious, stressed or just need a moment to calm yourself. Enjoy, Breathe and Keep on Living Your Light!
Jay
Learn what you can do to become healthy and whole in body, mind, heart and Spirit with guest, Darci Frankel, Ayurveda practitioner and healer. Keep on Living Your Light®
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