How are we emerging to a new paradigm of healing? How does our individual view of the world shape our collective worldview? Learn how recent scientific theories substantiate what the spiritual traditions have always been saying throughout the ages- that the personal and planetary are intimately interconnected. Our individual actions, thoughts, and feelings have the ability to empower or disempower the Whole. Learn more in this exciting dialogue with Dr. Jay Kumar
Want to become relaxed and centered in just a few minutes? Then check out this easy self-guided 10-minute breathing and centering exercise that you can do anytime throughout your day. Enjoy, Breathe and Keep on Living Your Light! Jay
Learn how to get more healthy in body, mind, heart and spirit with Jay Kumar, Founder of LIVING YOUR LIGHT®
Hear Jay as he guides you with his soothing voice into a deeply calm and relaxed state as you learn to connect with the power of your breath. Feel free to use this any time of the day when you’re feeling anxious, stressed or just need a moment to calm yourself. Enjoy, Breathe and Keep on Living Your Light!
Jay
Learn what you can do to become healthy and whole in body, mind, heart and Spirit with guest, Darci Frankel, Ayurveda practitioner and healer. Keep on Living Your Light®
Jay