Want to become relaxed and centered in just a few minutes? Then check out this easy self-guided 10-minute breathing and centering exercise that you can do anytime throughout your day. Enjoy, Breathe and Keep on Living Your Light! Jay
Learn more on how to achieve authentic health and wellness with another short video by Jay Kumar. Keep on Living Your Light!
Jay
Learn how to get more healthy in body, mind, heart and spirit with Jay Kumar, Founder of LIVING YOUR LIGHT®
Learn what you can do to become healthy and whole in body, mind, heart and Spirit with guest, Darci Frankel, Ayurveda practitioner and healer. Keep on Living Your Light®
Jay