Want to become relaxed and centered in just a few minutes? Then check out this easy self-guided 10-minute breathing and centering exercise that you can do anytime throughout your day. Enjoy, Breathe and Keep on Living Your Light! Jay
Learn how to become an empowered Conscious Leader and become a catalyst for change in the world! Keep on Living Your Light!
Jay
Learn more on how to achieve authentic health and wellness with another short video by Jay Kumar. Keep on Living Your Light!
Jay
Hear Jay as he guides you with his soothing voice into a deeply calm and relaxed state as you learn to connect with the power of your breath. Feel free to use this any time of the day when you’re feeling anxious, stressed or just need a moment to calm yourself. Enjoy, Breathe and Keep on Living Your Light!
Jay
Learn what you can do to become healthy and whole in body, mind, heart and Spirit with guest, Darci Frankel, Ayurveda practitioner and healer. Keep on Living Your Light®
Jay
Earth Day Radio Show
Check out the latest radio show all about Earth Day with guests John Racanelli (Mission Blue Foundation) and Anthony Sandberg (OCSC Sailing) discuss what you can do to save the oceans! PLUS...curious to know what types of seafood are the safest and most sustainable to consume. If so, you can learn more by going to www.seafoodwatch.org - here you can learn more about what all you can do to minimize your impact on the oceans and various causes you can support. Listen to the full radio show podcast here.
Keep on Living Your Light®!
Jay